“There's good evidence that in people with type 2 diabetes a low-carb diet can reduce blood sugar levels. But there's much less known and understood about people in that [lower] range and how low carb ...

A new study from Tulane University shows a connection between a low-carb diet and lowered blood sugar among people at risk for diabetes who aren’t taking medication to treat the disease. Low-carb ...

A common myth is that all fats should be avoided on a low-carb diet. However, healthy fats from sources like avocados, nuts, ...

A no-carb diet is an extreme version of low-carb dieting. It eliminates almost all carbs, including fruit and vegetables.

Gradual weight loss is associated with change that is more likely to be sustainable for you, because it gives you time to collect recipes you like. With my clients, I generally recommend a ...

NEW YORK, Oct. 22 (UPI) --A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests. The ...

Two servings of grilled salmon steak with roasted courgettes, tomatoes, lemon and a glass of lemon water (annabogush / Getty Images stock) In my work as a registered dietitian, one of the questions I ...

Indulge in the perfect guilt-free treat with these low-carb Oreo cookies! This easy keto recipe offers all the delicious ...

Share on Pinterest A high-quality low-carb diet may help reduce mortality risk in type 2 diabetes. Image credit: Rocky89/Getty Images Diabetes is a chronic condition that impacts how the body ...

Low-carb and low-fat diets both effectively aid weight loss, with similar results after 6-12 months. Low-carb offers quicker early loss and blood sugar control; low-fat supports heart health and is ...

A low-carb diet has gained huge popularity in the part few years. Are you planning to follow a low-carb diet? Here are some things you must know. Keto diet is a low carb diet. People with diabetes are ...