You may have come across an option to add MCT to your order at your local trendy coffee shop. Many believe it helps with weight loss, but is it true? Here’s what you need to know about the potential ...

Thanks, in part, to Bulletproof Coffee—a mix of toxin-free coffee beans, ‘Brain Octane Oil,’ and grass-fed butter or ghee—MCT oil (the stuff in that Brain Octane Oil) has become the trendy new product ...

Medically reviewed by Melissa Nieves, LND Key Takeaways MCT oil may help reduce seizures for adults with epilepsy.MCT oil is ...

MCT oil can be a quick energy source and may support weight loss. It may also fight bacterial growth and aid in managing certain neurological conditions. Medium-chain triglyceride (MCT) oil is a ...

MCT oil benefits include helping you lose weight, improving your cognitive functioning, and increasing your athletic performance. While MCT oil can be found naturally in foods like coconut oil and ...

It's been more than 10 years since health podcaster Dave Asprey introduced his now-legendary Bulletproof Coffee. Inspired by the energy and focus he experienced after drinking yak butter tea during a ...

If you’ve dipped your toe in the ketogenic diet, you’ve likely heard of MCT oil. But for those who haven’t, MCT oil is a source of medium-chain triglycerides—a fancy term for a type of fat—that’s been ...