Whether socially motivated or data-driven, your perfect fit could be one (or both!) of these popular indoor cycling and ...

Cycling is one of the best forms of all-round exercise, so a bike trainer is an ideal solution when the weather turns bad. It’s also great in the home office or gym. You may not have time in your busy ...

Both offer a way to take your cycling inside, but the right one for you depends on your fitness goals. Lindsay Boyers is a certified nutritionist and published book author who writes articles and ...

There are four types of bike trainers. Some bike trainers can connect to your phone over Wi-Fi and Bluetooth so your exercise can be tracked or you can interact with your preferred smart training app.

Most cyclists make the same fueling mistakes before indoor rides. Learn the simple nutrition fixes that can help you avoid bonking and maximize your performance.