Magnesium, potassium, or sodium? Learn what each electrolyte does, signs of low levels, and when a supplement may help.

Plus, how much of the mineral you need per day.

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Magnesium deficiency can trigger arrhythmias and irregular heartbeats. Here are the symptoms, causes, and how magnesium ...

Three health stories you need to see — because the biggest risks often come with no warning signs at all.

Health experts have said that a "common dietary supplement" could benefit people suffering from diabetes and anxiety. Not only that, but it may assist those dealing with hypertension, otherwise known ...

Plus, how to get enough of the mineral.