Sauna and steam rooms both aid the body's natural detox processes through sweating and relaxation. Choosing between them ...

The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they ...

It’s so hot right now: sitting in a small, steamy room, sweating out the aches of life. It’s also very, very cool: submerging your overheated self into a tub of near-freezing water complete with tiny ...

(WSVN) - If you’ve ever needed a vacation from your vacation, or just need a little “me time” that goes way beyond a bubble bath, we headed to Zenova Spa, where they’ve got snow rooms, saunas and ...