Self-care looks different for everyone, but for some, taking care of their body and mental health involves unwinding with a massage. While a massage chair can’t replace a professional massage session, ...

We independently select all products and services. If you click through links we provide, we may earn a commission. Learn More. Jessica Booth is a New York-based freelance writer who regularly writes ...

Buying a massage chair is akin to buying clothing — to work for you, it must fit your body and your needs. When you find the right one, the result can make sitting down feel like a trip to the ...

These days, most of us could use a little (or a lot) more rest and relaxation. So, it’s no surprise that the spa & wellness industry—and massage therapy, in particular—is booming. Who doesn’t love ...

Massage therapy may help relieve back pain. An at-home massager may be an affordable and convenient way to manage the pain in the short term, but there are risks to consider. Share on Pinterest Back ...

A MASSAGE GUN can be instrumental in creating a lasting and regular recovery routine at home. As someone who job involves working out almost every day, bringing recovery into my daily life has been ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...