Do the world’s religions and contemplative traditions send people to the same place – compassion, bliss, awe, a sense of God, awareness, or the universe? We conducted a study that asked a smaller ...

Buddhist jhāna meditation and the Christian practice of speaking in tongues—have more in common than previously thought, a new study suggests. While one is quiet and deeply focused, and the other ...

New research from UCLA indicates mindfulness meditation may be an effective and inexpensive treatment for Spanish-speaking immigrants suffering from stress-related depression. The study, published in ...

We are each on our own journey. But wherever we are on this journey, meditation offers something for everyone.

What is Transcendental Meditation? How can it change the flow of human life? How can you understand the true nature of Life?