We know from decades of research that meditation can have a positive effect on a variety of cognitive skills related to ADHD including attention, reaction time, and memory. For example, Pagnoni and ...

In a systematic review of studies on meditation and mind-body practices (eg, yoga, tai-chi, qigong) as treatments of ADHD only four studies including a total of 83 participants met inclusion criteria ...

For those who are navigating life with ADHD, mindfulness practices can be beneficial. They help in developing a deeper awareness of our internal experiences, such as thoughts, emotions, and even ...

ADHD is a developmental condition of brain with symptoms such as inattention, hyperactivity or impulsivity. People with ADHD lack the ability of self-control and experience anxiety, depression, ...

Rula reports that ADHD paralysis is a state of inaction affecting task management. It can be managed with professional ...