For all its bright flavor, you’ll hardly believe it comes together with pantry staples like canned chickpeas and store-bought vegetable broth. You could make this dish with another grain (quinoa or ...

You know that feeling after a heavy meal when all you want to do is collapse on the couch? Mediterranean cuisine offers the ...

The recipe for simmered Mediterranean vegetables and tuna is and excellent example of these tasty principals. Eggplant, tomatoes and zucchini are sauteed in olive oil, then simmered until tender.

There’s absolutely nothing wrong with roasted broccoli…except that it’s a bit of a snooze-fest after the fifth or sixth time. Give your side dish game a little variety with this recipe for roasted ...

Transport your taste buds to the sunny shores of the Mediterranean with this vibrant and wholesome Mediterranean quinoa bowl. This dish is a celebration of fresh, seasonal vegetables roasted to ...

Eating less isn’t the only way to weigh less. While starving yourself can help you shed pounds, it isn’t healthy and will only leave you with stronger cravings that you’re more likely to cave in on ...

Dive into this marinated, grilled chuck roast paired with flavors of the Mediterranean. Served with seasonal grilled vegetables. Combine marinade in a small bowl. Place beef Chuck Steak and marinade ...

Aglaia Kremezi’s favorite word, said with a punch of an accent on the second syllable, is “Exactly!” At least it was last week when we spent a few hours cooking, talking and ogling photos of Greece — ...

Learn all about Sicily vegetable seeds and Sicilian fruit varieties. Get a comprehensive mediterranean vegetables list and check out Melodie Metje’s research about heirloom seeds and plant varieties.

The past few years have seen a significant focus on slowing the aging process, and that includes trying to maintain brain ...

The Mediterranean diet, rich in fruits, vegetables, whole grains, healthy fats, moderate amounts of dairy, and lean proteins ...