Keeping weight off during middle age is not easy. As the years pass, many people—especially men—find themselves gaining stubborn belly fat. Now, researchers have uncovered key reasons why this happens ...

Experts reveal why your body changes during menopause and the realistic steps that can help you feel your best.

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Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

As men and women move past their mid-40s, many find that fat begins to settle more easily around the midsection—even when ...

For many men and women, dealing with weight gain is a normal occurrence. Human beings aren't made of stone — we're made of water, muscle, tissue, fat, bone and more. To maintain a weight of their ...

For most people, the "beer belly" is caused by packing on too much weight. In the case of Hector Hernandez, it was because of a 77-pound tumor discovered in the back of his abdomen. Hernandez said he ...