Sugary Snacks Sugary snacks are everywhere—think colorful candies, frosted pastries, and those sweetened drinks that seem ...

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

Eating an intentional diet with gut-healthy foods doesn’t have to mean bland veggies or dry oats. Learn how to make foods for gut health taste delicious.

Probiotics may help with weight loss by supporting a balanced gut microbiome. Studies have shown probiotics to lower body fat ...

ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods.

If it seems like every time you check the news there’s yet another recall or alert about large numbers of people getting sick from eating a particular food, you’re not imagining things. There was a 41 ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Your digestive system contains trillions of microbes, which ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and brain health ...