If you've found yourself sitting on the sofa tucking into a bag of chips one too many times, it's time to switch things up. Most of us get hungry late at night from time to time, but there are so many ...

For all the flavor of a classic PB&J without the added sugar, just reach for the real deal—fresh fruit. You still get a little natural sweetness and enough juiciness to combat peanut butter's ...

It’s breakfast time … somewhere. Experts say it’s best not to eat right before bed — but if you’re hankering for a midnight snack, choose your nocturnal noshes wisely. Registered dietitian ...

That midnight munchie habit might be transforming your nighttime adventures in ways you never imagined. We’ve all been there – prowling the kitchen before bed, grabbing that bowl of ice cream or ...

Before you dig in to a midnight-noshing session, consider these three, nutritionist-endorsed rules for making sure your late night snack ideas are healthy and filling.

Let’s face it, midnight munchies on shift are practically a rite of passage in the firehouse. Whether you just got back from a call, can’t sleep, or you’re still riding the caffeine wave from earlier, ...

When you want a late-night bite, turn to one of these healthy snack ideas to honor your hunger before bedtime. These snacks take no more than 15 minutes to make so you can prep and enjoy it quickly ...