"Push-ups might be the most underrated movement in fitness, but when done correctly, they build serious upper-body strength, ...

The Army has launched an investigation after a drill sergeant posted a video showing soldiers being hazed beneath a MAGA flag, which runs afoul of multiple military regulations prohibiting partisan ...

Lorenzo Prieto was a journalism fellow at The Daily Signal. Keeping with his new fitness directives for the military, Secretary of War Pete Hegseth helped set a new Guinness World Record Saturday for ...

A push-up is a body-weight exercise that builds strength in your chest, arms and shoulders. As you lower your chest and press back up, you challenge your core strength and stability. The exercise also ...

In this video I show my 10 favorite push up variations that I recommend to beginners who want to branch out beyond the basic ...