Millets have numerous health benefits, including helping to lower your blood sugar and cholesterol levels. They’re also gluten-free, so people with celiac disease or gluten sensitivities can enjoy ...

Crispy millet bhakris are flatbreads made from a dough of millet flour and water, rolled out and baked or fried until crispy.

Walk through a health food store and you'll find amaranth, sorghum, quinoa — heritage grains that have been staples around the world for generations. Americans are just discovering them. There's ...

Many people reach for probiotic yogurt or chia seeds as natural remedies when digestion slows down. Yet an ancient and ...

Millet is a low maintenance and drought-resistant grain. This grain provides various health benefits, such as protecting heart health, and helping to maintain a healthy weight. People have benefited ...

In recent times, millets have become the superfood that every nutritionist and health expert is talking about. But did you ...

Millet for breakfast: Here are the nutritional benefits of consuming millet as breakfast and delicious cereal options to kick-start your morning While working out of home or just catching up on your ...

For a fruity twist, try millet pancakes stuffed with seasonal fruits like berries or mangoes. The pancakes are prepared with ...

Pune diabetes physician shares 10 of the safest low-GI grains that can help manage blood sugar, support weight loss and improve overall health.

Hyderabad is set to witness a unique initiative aimed at promoting health and wellness in the corporate sector. The Millets ...

Global temperatures are expected to increase from 1 to 6 °C by 2100, with serious consequences for agriculture 1. This means that climate-appropriate measures to ensure food security are a priority, ...