These are six of the best stress-relievers for seniors. However, if you know a way to decompress and relax, by all means, ...

2 Casting & Cities Announced For THE OUTSIDERS North American Tour 3 Full Cast and Cities Set For THE NOTEBOOK Tour 4 THE GREAT GATSBY Reveals Initial Dates and Cities For North American Tour Unlock ...

Mindfulness is something we all need right now. As a therapist who often works with the whole family, I'm a firm believer in something called "co-regulation." This means trying to figure out ways to ...

Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. Brooklyn Music School (BMS) announces Music and Mindfulness Classes for ...

Teenagers report higher levels of stress than adults, and cite school as the highest contributing factor, according to the American Psychological Association's annual report. A summary from 2013 ...

Apple plans to hold a "Mindful Month" Apple Watch Activity Challenge on Friday, October 10. Mindful Month brings awareness to ...