Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

What do children and adolescents need to be successful in life? When this question arises, a common answer is “a good education.” Academic success is the goal that is emphasized in standards-based ...

3-Minute Breathing Space – Pause and tune into your breath for 3 minutes. 5 Senses Grounding Practice – Notice 5 things you see, 4 hear, 3 feel, 2 smell, 1 taste. Mindful Hand Wash – Feel temperature, ...

Over 150 students participated in events like yoga, silent disco and craft-making during the third annual Mindfulness Summit ...

On a sprawling campus in Wading River geared toward students who have experienced trauma, Little Flower school staffers huddled in a music classroom on a recent Thursday to put themselves in the shoes ...

Writing, reading, math and mindfulness? That last subject is increasingly joining the three classic courses, as more young students in the United States are practicing mindfulness, meaning focusing on ...

Administrators at Duke University have devised a creative program to encourage medical students to practice mindfulness and take time for themselves during a rigorous and demanding course of study. A ...

The Mindfulness Matters faculty group is marking Mindfulness Matters Week Oct. 14–18. To conclude the week of activities, the group will host a live mindfulness activity today (Oct. 18) from 1 to 1:30 ...

Ánimo Compton Charter Leadership Academy offers every academic subject and activity you would expect from a sixth-through-12th grade school. But there's also a focus on helping students cope with what ...