Sweeteners like stevia, sucralose, erythritol, xylitol, monk fruit, and yacon syrup can easily fit into a low carb or ketogenic diet. However, you may need to limit your intake of other sweeteners ...

Question: I am trying to replace white sugar with natural sugar alternatives such as monk fruit and stevia in my diet. Is this a healthier way to go? With so many people avoiding sugar, so-called ...

Waffles, pancakes, French toast, Dutch babies -- they all hit the spot on a wintry holiday morning. But you don't have to limit your toppings to just maple syrup. Try a fruit compote, sweet, flavored ...

Are natural sweeteners really better than artificial? Here's what to know. (Image: Getty Images; designed by Victoria Ellis for Yahoo News) Enter natural sweeteners, which can also give your food and ...

Natural sweeteners, such as Stevia and monk fruit sweeteners, may provide health benefits over refined sugar. Benefits may include lower blood pressure and blood sugar. Reducing your intake of refined ...

For runners, sugar-laden products serve as a great source of energy on longer runs when you need a quick boost of fuel. But if you’re trying to cut back on sugar outside of your workouts, chances are ...

NEW YORK — Beyond Better Foods is building out its Enlightened lineup of low-sugar treats with new Sugar-free Chocolate Syrup. Sweetened with erythritol and monk fruit, Enlightened Sugar-free ...