The mixed-use development by Lifestyle Communities is on Franklin Road near South Hartmann Drive, south of Interstate 40.

Mornings don’t have to feel like a sprint through chaos and coffee. Whether you’re a Gen X mom trying to get everyone out the ...

Give Yourself the Gift of Time Waking up just 15-30 minutes earlier than usual allows you to begin your day without feeling ...

Ritual (noun): a religious or solemn ceremony consisting of a series of actions performed according to a prescribed order. Ritual (adjective): relating to or done as a religious or solemn rite. To ...

A morning ritual can set the right tone for the day, every day. But it’s not as straightforward as brushing your teeth, getting dressed, and grabbing a cup of coffee. “Every morning starts with kind ...

Morning rituals that feel good again once the sun’s up early signal a return to habits that energize the start of the day. Longer mornings are changing daily habits as more people head outside, pick ...

Mix well and drink on an empty stomach. According to Luke Coutinho, "Adding a pinch of sea salt to warm lemon water can ...

A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to traditional morning workouts.

Liver diseases are on the rise, leading to about 2 million deaths each year globally, according to 2023 data. This is about 4 ...

Devotees to offer Udaygami Arghya to the rising Sun on 28 October. Check sunrise timings for major Indian cities and know the ...