Discover the rejuvenating world of yoga with our detailed guide on the puppy pose variation, perfect for enhancing your fitness routine. This instructional video provides step-by-step guidance to ...

With support from The Winthrop Rockefeller Foundation, “The Movement That Never Was: A People’s Guide to Anti-Racism in the South and Arkansas,” begins with the protests over the killing of George ...

Physical activities like yoga, dance, and even simple stretching can help shift your energy, clearing mental blocks and ...

During my time in the civil rights movement, I witnessed heroism amid vicious discrimination that has so much to teach us today.

We all want to feel good in our bodies. But so many of us spend our days with achy backs, dried-out eyes and brain fog from too much screen time. What can we do to shake up our sedentary lifestyles?

If you buy something from a Verge link, Vox Media may earn a commission. See our ethics statement. Peloton is moving into strength training with its latest product, the Peloton Guide, a TV-connected ...

VICENZA, Italy (June 25, 2020) - The U.S. Army Garrison Italy is preparing to receive service members, Department of the Army (DA) civilians, contractors and family members’ as soon as the DoD Stop ...