Back pain affects millions of people daily, but determining whether discomfort stems from muscle strain or spinal issues can mean the difference between quick recovery and prolonged suffering.

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

Not all back pain is the same. Some may signal kidney issues. Doctor warns that persistent, one-sided lower back pain, ...

Chronic muscle tightness is a common issue stemming from lifestyle factors like prolonged sitting and stress. Effective ...

Ice and heat therapy are two common treatments for back pain. Knowing when to use one over the other is important for healing ...

The amount of physical activity someone with chronic pain does depends far more on how well they cope with pain (their ...

Stretching your lower back muscles as well as your glutes and hamstrings for just 15 minutes a day can make a huge difference for lower back pain.

Is that nagging backache after bowling just sore muscles or a deeper issue? Experts say it could be anything from poor ...

When back pain strikes, most people think the solution is to strengthen the back directly, do stretching exercises or seek ...

Assistant Professor Dr Md Faruqul Islam.Mr Rahman, 56 years old, came to the hospital with a complaint of severe pain in ...