Cracking your back or neck might provide quick relief and a satisfying popping noise — but is it a safe practice? "When you stretch or manipulate your spine, such as by twisting or bending, the ...

The Washington Post recently reported the story of Josh Hader, a 28-year-old who stretched and popped his neck, tore an artery and nearly lost his life from a major stroke. And earlier this year, the ...

If you’ve ever popped or cracked your joints — by accident or on purpose — you’re not alone. There’s even a medical name for that crackling, clicking or popping sound your bones make: crepitus.

Neck cracking can offer a sense of relief, but it can pose health risks when it becomes a habit. Dr Mezher explains what actually happens to your neck muscles.