“No one expects a grown woman in her 40s to have an eating disorder. That’s for teenagers, right? Well, guess what – it happened to me.” Alexa, a 44-year-old real estate agent, was telling me about ...

Rachel Green felt middle-aged at 29. That’s about a decade earlier than the traditional start to midlife. She took on more management responsibilities at work—and her hair went gray. “I don’t want to ...

Eat healthy: Go for fresh veggies, fruits, whole grains, eggs, seafood, lean meats, legumes, nuts and seeds. Hydrate: Drink ...

At 55, Gail started therapy with the question, “Who do I want to be when I grow-up?” Source: Shutterstock At 55, Gail started therapy with the question, "Who do I want to be when I grow-up?" Can we ...

Washington University in St. Louis provides funding as a member of The Conversation US. “No one expects a grown woman in her 40s to have an eating disorder. That’s for teenagers, right? Well, guess ...