Though orange juice is a good source of vitamin C and antioxidants, the high amounts of sugar can lead to blood sugar spikes and weight gain.

Orange juice is sweet and downright delicious. Fresh-squeezed or straight from the carton, it's a beloved beverage enjoyed beyond breakfast. But is orange juice good for you? Juice is often deemed as ...

One study from 2021 found that people with mildly high blood pressure saw improvements after drinking orange juice daily, possibly due to a plant compound called hesperidin . This bioflavonoid has ...

Orange juice is a popular drink to start the day because of its fresh, sweet, citrus flavor. Many people can safely enjoy orange juice every day in moderation. A small glass provides healthy nutrients ...

Whoever said having fruit juices in the morning is healthy is only partially correct. Orange juice is one of the most relished breakfast juices worldwide. But whether it is healthy to have it first ...

Those of a certain age no doubt remember cans of frozen orange juice concentrate, once an everyday staple on countless breakfast tables around the U.S. However, in recent decades, it's clear they've ...