DEAR ABBY: How does one overcome a fear of heights? I have had it from the time I was a little girl. There was a bridge I had to cross walking home from school. I had to look down at my feet to cross ...

Millions struggle with an intense fear of something that poses little or no threat, from flying to cockroaches to a trip to ...

Researchers have found virtual reality exercises can help alleviate a fear of heights, showing the technology can be used as an accessible, affordable tool in mental health treatment. The study, ...

The Buddha meditates under the bodhi tree while demons assail him on all sides. Source: Buddhist encyclopedia/Public Domain A number of years ago, halfway up a forty-foot ranger tower, I discovered my ...

Fear of flying, also known as aerophobia, is common. Here’s what it is, what it looks like, and expert-recommended ways to ...

Michelle Keegan revealed she had to overcome a serious fear of heights while filming Fool Me Once. Speaking about the Netflix series in an interview with OK!, the actress explained she had struggled ...