Credit: Shutterstock Simple steps to help you regain control when anxiety takes over A panic attack can feel overwhelming.

Panic disorder symptoms include recurring panic attacks, which develop into fear and avoidance of situations that may trigger panic.

Anxiety and heart attacks may cause many of the same symptoms, including chest pain or tightness and difficulty breathing. Here's how to get help.

Here's how to correctly identify a heart attack and properly react during a heart emergency, according to cardiologists.

Savannah Bananas star Jackson Olson is adored by millions of fans for his trick plays at second base and social media content ...

Researchers have published studies showing physiological data from Garmin trackers can be used to predict panic attacks with 92% accuracy.