The motivation to get out of bed seems to slip away with winter at its peak and COVID-19 disrupting daily routines. In today's segment of Healthy Pinoy, we talk about the benefits of Zumba. While ...
Lynco Parenas, an international student, Zumba instructor, and cancer survivor, has discovered a unique and powerful way to forge friendships- through the art of dance. For Lynco, Zumba is more than ...
“Bebot” blasted over the sound system, the national flag of the Philippines rippled in the breeze, the smell of lumpia filled the air and Pista Sa Nayon began in Vallejo Saturday. “Sharing the Map of ...
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