Yoga teacher and Ayurvedic practitioner Kim Rossi shares four asanas she suggests anyone with a pitta dosha do to boost their mood and relax. Here, in a three-part series for Well+Good, Kim Rossi, a ...

Ayurvedic medicine focuses on doshas like Vata, Pitta, and Kapha. Dietitian Shruti Naidu from Nagpur specializes in managing lifes... Read More Ayurvedic medicine focuses on doshas like Vata, Pitta, ...

Last February, I spent two weeks in India studying Ayurveda, an ancient system of health and wellness that originated there some 10,000 years ago. At its root, Ayurveda recognizes three fundamental ...

Almond oil can be beneficial for conditions related to vata and pitta imbalancesas well as internal body heat. Avoid foods that are spicy, hot, sour Are you experiencing symptoms such as heartburn, ...

All human bodies consist of the main five elements, which are also the essence of our universe. The 5 elements include - Space, Air, Fire, Water and Earth. In Ayurveda, we firmly believe that these 5 ...

Seasonal self-care practices and rituals are also not one size fits all, so knowing the best Ayurveda tips for summer for your particular dosha is key. Self care is an essential practice year-round, ...

It is the actual energy that governs the body's overall metabolism. Not just that, but according to Ayurveda, pitta also helps a person in processing and the perception of thoughts on mental and ...

In Ayurveda, health is a state of complete physical, mental, spiritual, and social well-being. So, at its core, an imbalance could arise from any of these areas and cascade into the others. A Pitta ...

HYDERABAD: Now, after a long weekend and indulgence in food and festivities it’s time to look within. Find out about the doshas and more through Ayurveda as it reiterates that balance is the natural ...