Can wearing high heels actually be good for you? A new study published in the Journal of Applied Physiology says that wearing high heels can help you improve your walking overall. This could come as a ...

HERE IT IS, THE EVERY GIRL'S GUIDE ON HOW TO WALK IN HIGH HEELS! From walking to standing to picking the right shoe & everything in between, these are my hacks for being a professional grade Heel ...

Surprisingly, the participants, both women and men who wore heels regularly, walked better and more efficiently after the study, not only in heels but also in regular shoes. Here's why. You don’t need ...

Frequently wearing high heels could help you walk more efficiently in flat shoes, a new study found. Researchers at the University of Texas at Austin and Georgia Institute of Technology found that ...

Q: I started to have pain in the ball of my foot after playing soccer. I thought maybe it was turf toe, but my doctor told me my tendon bone was inflamed. What is a tendon bone? A: Most of the ...

While she’s a master of agility wearing sneakers on the basketball court, WNBA star and Reebok partner Angel Reese admits she has trouble with high heels. Though she’s rocked Gianvito Rossi slingbacks ...