If you are someone who is on a health kick lately, then ragi is one grain that you should definitely add to your diet! Also known as finger millet, this whole grain is fibre-rich and filled with ...

Struggling to find tasty yet diabetes-friendly meal options? Chef Sanjeev Kapoor has a solution for you. In an August 27, 2023, interview with Gunjan Shouts, the celebrity chef shared his easy hack to ...

Ragi or finger millet is an excellent cereal for weight loss. However, people do not consume it as much as whole wheat or rice. Slowly start including this healthy cereal in your diet, which is also ...

While overnight oats, oats smoothie, oats khichdi are great healthy meals, one needs variety from time to time and this Oats Ragi Multi-Seed Roti is an interesting one, worth a try. Healthy and ...

A satisfying and weight-loss-friendly option, made by blending ragi flour with water, then cooking and cooling it before adding spiced buttermilk. An alternative to wheat roti, aids in appetite ...

You must make some changes in the diet along with the season. Our digestive system becomes weak during the rainy season. Therefore, heavy food, high protein diet, and oily spicy food should be ...

Diabetes may not be reversible yet, but it can be managed with what you eat and how you live every day. According to many nutritionists, eating meals packed with fibre and antioxidants at regular ...