I call 2003 the year of the zucchini. It was summertime, and I’d spent days curing and smoking ribs, brisket, and pork butt on a Big Green Egg for a backyard blowout. When the party was winding down, ...

In a large bowl whisk together the shallots, mustard, honey and red wine vinegar. Once combined slowly drizzle in the olive oil while constantly whisking. Finish with salt and pepper. To Plate, in a ...

Use a mandoline slicer or food processor fitted with a julienne disk to prepare the vegetables. Combine shaved vegetables, nuts, dried cherries or cranberries and herbs in a large bowl. Toss gently to ...

Research led by Wayne Campbell, a Purdue University professor of nutrition science, found that adding eggs to a salad mixed with a variety of raw vegetables is an effective method to improve nutrient ...

When it comes to summer cooking, there are two things I always do: fill my plate with as many fresh, seasonal veggies as possible and keep things as quick and easy as possible. Less time in the ...

With all the raw vegetable salads, bland oatmeals, and poorly seasoned dishes that are so often synonymous with clean eating, keeping your lean New Year’s diet resolutions can seem like a punishment.

There is an old chef’s aphorism: If you can’t stand the heat, get out of the kitchen. Instead of leaving the kitchen, raw food chefs have decided to transform it: Raw food cooks rarely wield a sauté ...

Salad is popular with people who want to maintain a balanced and healthy diet. Salad varieties are often offered for sale ready-cut and film-packaged. It is known that these types of fresh produce may ...