In today’s fast-paced world, emotional well-being often takes a back seat, leading many to engage in harmful patterns without realizing it. Emotional self-harm is a complex issue that can manifest in ...

Human beings like to think well of themselves. A term for this is self-esteem. In trying to understand the large-scale turn to Christianity by indigenous people on Taiwan, I found the concept of ...

“Taking this program will be transformative.” That’s what I was told when I registered for Self-Compassion in Psychotherapy (SCIP), a 10-month program offered to psychotherapists by the Center for ...

Gaslighting. The term has entered common parlance, typically describing a form of psychological manipulation where a person makes someone question their own sanity, perception of reality, or memories.

Learn about self-enhancement, a bias by which individuals overvalue their own successes. Discover its implications, examples, ...

Empathy is essential for satisfying relationships. Understanding the different types of empathy, building our empathy, and learning to relate to others can help us identify toxic dynamics, be ...

Confidence is seductive, but low self-esteem? It’s the silent sabote nur of romance, creeping into relationships and distorting how men see themselves—and how they love. The tricky part? It rarely ...