For recognizing people's emotions, facial expressions do play an important role. However, they are not the only crucial factor. A person's facial expression provides crucial information for us to ...

People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape ...

Emotional regulation is key for maintaining mental well-being and improving daily interactions. Effective daily exercises can ...

Wickersham Elementary School will be a model for more than 5,000 schools across the world due to its success employing a tool that helps students identify and communicate about their emotions. Yale ...

Kevin, a counseling client of mine, shared that he recently found himself overwhelmed by a wave of emotions he couldn't contain. In front of his wife, Julie, and their two young children, he lost ...

Emotional Intelligence Executive Master Coach at InLight Coaching. Let EI enhance your career and relationships with EQi-2/360® Assessments. Viktor Frankl, the noted neurologist and psychologist, said ...

Emotions are powerful, and when they're in charge, they can steer you into unexpected directions. Sometimes, it feels like you're just along for the ride, watching from the passenger seat. If you find ...