Woman’s World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! “Uncomfortable” is an understatement when it comes to describing the feeling ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Chia seeds are the number one food to help you go number two—here's why.

And kiwifruit might also help suppress methane-producing bacteria, which has previously been associated with constipation. For chronic constipation, when someone is only able to pass a few, hard ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

These fruity, fiber-rich smoothies can get things moving again. Share on Pinterest It can be a taboo topic, but constipation is a common concern that can happen to anyone. There are natural remedies ...

Constipation is often treated as a simple plumbing problem, too little movement, too much delay. But emerging research ...

Nutrients in this delicious plant-based protein source might just help make bathroom trips more regular.