Ladies and gentlemen, the election is almost upon us. Work is keeping you up late at night. Your kids’ grades are slipping. The car is acting up again. You’re spending too much time on the computer.

Sun gazing is a meditative practice that involves looking at the sun during off-peak times. However, medical experts don’t recommend this type of practice due to the risk of permanent eye damage. Sun ...

On Sunday, June 19, Vegan Pathways will be hosting a Sunset Meditation at Tifft Nature Preserve. As if the nature preserve is not peaceful enough, Vegan Pathways is looking to enhance the meditative ...

Recorded on January 8, 2021. Meditation helps us build a relationship to a place of inner quietude. To contribute to a sense of calm in this uncertain time, we are offering free 30-minute online ...