Rooibos tea is rich in antioxidants and anti-inflammatory compounds. It’s naturally caffeine-free and gut-friendly. Rooibos tea can be a soothing alternative for those sensitive to caffeine or with ...

Tea is the morning go-to for many people, but for those looking for a caffeine-free option filled with benefits, turn to this ...

Explore the incredible rooibos tea benefits — from improved heart health and glowing skin to better sleep and immunity. Learn ...

There are all kinds of health benefits associated with drinking tea. Of course, some teas are healthier than others. So, if you want to maximize the tea-drinking benefits, these are the flavors and ...

Rooibos tea, a caffeine-free drink made from the leaves of a shrub indigenous to South Africa, is part of the country’s heritage. The rooibos plant (Aspalathus linearis) grows in the mountainous ...

Rooibos tea (Aspalathus linearis) is celebrated for its rich content of polyphenols and other bioactive compounds, notably the flavonoid aspalathin. These constituents are believed to confer ...

“The caffeine in black tea can also help enhance focus and alertness, making it a great mid-morning or afternoon pick-me-up,” ...

With different blends capable of boosting everything from heart health to digestion, here’s how to reap the benefits ...

The European Union has added a South African tea to its register of products with a protected designation of origin. Ish Mafundikwa prepared this report for NPR's Newscast unit. Rooibos ("red bush" in ...

Rooibos tea is rich in antioxidants and anti-inflammatory compounds. It’s naturally caffeine-free and gut-friendly. Rooibos tea can be a soothing alternative for those sensitive to caffeine or with ...