This is a great workout if you have a Marine Corps obstacle course available. If not, an outdoor pull-up bar will suffice, or there are other options listed below. We did this one on a holiday when ...

We may earn a commission from links on this page. If you’re training for an obstacle race of some sort, then you’ll likely need to climb a tall rope. Climbing a rope, like the pull-up or push-up, can ...

Climbing ropes is a difficult challenge that has haunted young athletes, from middle-school PE class to military recruits, for generations. You need to develop two things to master climbing rope, ...

This underrated piece of equipment is guaranteed to leave you sweating from head to toe. Used regularly, a rope workout delivers some serious results. At the gym, veering too far from the equipment ...

Everyone remembers the rope climb from gym class. Probably not too fondly. So you might not like what I'm about to tell you: It's time to grab a rope again. Instead of dangling from the ceiling, ...

Jumping into your fitness routine with a simple piece of rope might be the game-changer you need! Say goodbye to boring cardio routines because that childhood playground staple could be the secret ...