Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...

First, let’s talk a little bit about etiquette. You’re going to be sharing the course with hundreds or maybe even thousands of other athletes moving at different paces. Here are some pointers to ...

During these runs, despite your best intention to maintain a fixed pace, you find yourself hitting the brakes and slowing ...

Whether you walk or run a Turkey Trot, you’ll get fresh air and fun vibes — turkey costume optional. Here’s how to register ...

CHICAGO (WLS) -- Running season will be here soon! Help the Leukemia Research Foundation fund research and support patients living with a leukemia, lymphoma, myeloma or MDS diagnosis by registering ...

Southcoast Health is hosting its eighth annual Southcoast Health Podkowa 5k Walk & Run on Oct. 5 in Fairhaven. The event will take place at Southcoast Health Cancer Care, 206 Mill Road, according to a ...

Hundreds of community members from all walks of life gathered at the Kenneth Hahn State Recreation Area for the WalkGoodLA 5K/10K walk and run on Sunday morning. Hosted by the family-led non-profit ...

AHEAD. IN JUST ABOUT TWO WEEKS, THE TUNNEL TO TOWERS FOUNDATION’S ANNUAL FIVE K RUN AND WALK WILL MAKE A STOP IN CENTRAL FLORIDA, 13 YEARS RUNNING, IN HONOR OF THE THOUSANDS OF BRAVE MEN AND WOMEN WHO ...

CEDAR RAPIDS, Iowa (KCRG) - Thousands of people took to the streets of downtown Cedar Rapids on Sunday morning, for the annual Especially for You Race Against Breast Cancer. A record-breaking 16,682 ...

For decades, many runners, and even coaches, have assumed that being a runner meant never walking during a training run or race. Even the most accomplished runners would apologize when they walked at ...