I think my greatest skill as a marathon runner is my focus on proper recovery. I care less about setting a new record this year, and more about staying healthy and strong enough to run another ...

We may receive a commission on purchases made from links. Muscle aches and pains are common to experience and ignore. It's easy to view these irritations as mild inconveniences, and so getting a ...

What Is a Massage Gun? A massage gun is a handheld device that delivers percussive therapy – rapid back-and-forth pressure and vibration – to ease tight muscles. It can also help your muscles prepare ...

We may earn a commission from links on this page. I think my greatest skill as a marathon runner is my focus on proper recovery. I care less about setting a new record this year, and more about ...