Saffron is a spice, which may have health benefits for conditions ranging from inflammation to depression. Saffron is most known and well-researched for its positive effects on mood. Saffron is an ...
Buying saffron? Here is how to know if your saffron is pure or fake. Use these easy at-home tests to check colour, aroma, ...
Verywell Health on MSN
Saffron vs Turmeric: Which Is Better for Depression?
Medically reviewed by Karina Tolentino, RD Key Takeaways Saffron and turmeric reduced depression symptoms in studies, but ...
“One of the primary ways that saffron benefits health is by way of mood support,” Gaby Vaca-Flores, RDN, registered dietitian nutritionist and founder of Glow+Greens, previously told Well+Good.
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