As an Afghan refugee born in Kabul, Afghanistan, Tahmina Ghaffer says her home was always filled with the smell of vibrant spices. "Growing up, my mom always cooked Afghan food using recipes that she ...

Do you seek natural remedies to soothe tired, dry eyes and improve vision? According to Ayurveda, some herbs can help calm inflamed eyes and also balance inner energies, especially Alochaka Pitta, ...