Does drinking water after meals really slow digestion? Dr Manan Vora says the belief is largely a myth. He explains that moderate hydration does not dilute stomach acids and may actually support ...
Contemporary dietary patterns and stress levels have created unprecedented challenges for digestive wellness. The average person now experiences bloating symptoms 3-4 times per week, according to 2026 ...
The Healthy @Reader's Digest on MSN
We asked 5 gut health experts the #1 secret to better digestion—the answers were news to us
You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...
As kids are enjoying their Thanksgiving break, we wanted to offer some at-home science activities to help pass the time while you're sweating over the stove making that big turkey dinner. And speaking ...
Gut health affects far more than digestion. A complex gut‑brain network constantly sends signals that shape mood, sleep and ...
SEATTLE, March 26, 2025 /PRNewswire/ — Healthcare supplement brand Inner Brightness has introduced an innovation in the field of gut health with the launch of its new product, Akkermansia Probiotic, a ...
A study conducted at the Technion—Israel Institute of Technology Faculty of Biotechnology and Food Engineering has revealed significant differences between male and female digestive systems: the ...
Discover how protein, fiber, healthy fats, gut health and mindful eating work together to keep you fuller longer—and how a ...
Seattle, Washington--(Newsfile Corp. - April 21, 2025) - Inner Brightness, a leading health and wellness brand, introduces Akkermansia Probiotic, a cutting-edge supplement designed to support gut ...
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