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Patch AM: How cardio drumming is energizing seniors at Port Washington’s Sinclair community
And check out Vision Quest Reception on the Port Washington Patch calendar ...
FAYETTEVILLE, Ark. (KNWA/KFTA) — A group of local senior citizens is using exercise and arts to keep their brains healthy. Clear Creek Memory Care in Fayetteville has been hosting a program called ...
Each person has an exercise ball sitting on top of a tub. Each person then uses their drumsticks to follow along with the ...
Everyone knows exercise is a stress reliever, but sometimes you just want to hit something. Pound, a drumming-inspired workout, capitalizes on that idea to shape a 45-minute sweat session providing ...
Residents at The Sinclair Senior Living in Port Washington are finding a new rhythm to staying active through weekly cardio ...
at Westminster Presbyterian Church’s Recreation and Outreach center (WROC). Cardio drumming was introduced last year at the WROC. Class members use an exercise ball placed on a stand (often a circular ...
San Diego Oasis is inviting older adults to explore classes such as cardio drumming and soul line dancing at its two locations during its annual Fitness Palooza this Friday. From 10 a.m. to 12:30 p.m.
COLLINSVILLE, Okla. — The "off your rocker" drum class at the Veterans Community Center in Collinville helped seniors get in their exercise. They followed multiple beats at different speeds for some ...
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