CARLSBAD, Calif. — It's never too late in life to 'hoop' it up. In this Zevely Zone, laced up my sneakers in Carlsbad with a new senior women's basketball league for women 50 years of age and older.

The women on the softball diamond at Valley View Fields in Bloomington, Minnesota, are living out a childhood dream. As the generation before Title IX, they're making up for lost time, going 25 ...

Lady Danville: Dan Chang, Michael Garner and Matt Frankel (l-r). | Photo by Corey seeholzer. LAist first caught Lady Danville live at a singer-songwriter showcase at the Ford Amphitheater this past ...

PHILADELPHIA (WPVI) -- Getting and staying in shape can feel like work, but one local fitness instructor is making workouts fun for older adults. Every Wednesday, Janet Ford gets her Zumba classes ...

The U.S. Senior Women’s Open field is headlined by legends: Winners of the U.S. Women’s Open, the U.S. Women’s Amateur, Curtis Cup Team members and inductees into the World Golf Hall of Fame. But this ...

You ever just wake up and want to dance? A new, free line dancing class at the Huron County Senior Center invites people to learn some new moves, get a little cardio and make some new connections — ...

There are days when Cinderella’s slipper fits perfectly, and then there are those times when blisters rule. For Dana Ebster, a teaching pro from California whose club members passed the hat to pay her ...

SPRINGFIELD, Mo–Lady Bears coach Beth Cunningham says she wants her team to play loose Thursday night. In our Bear Nation update. Cunningham says she wants her troops to let it all hang out. The Lady ...

HINGHAM - The lovely ladies at Linden Ponds Senior Living Community in Hingham are turning heads with an eye-opening new calendar. A group of women, ages 69 to 92 years young and not afraid to get ...

Maintaining optimal health is crucial for women at every stage of life. From hormonal changes to mental well-being, a balanced approach to nutrition, fitness, and self-care is essential. Here's a list ...