Today life presses hard all time. Phones beep with news. Social apps show others' good life. Work wants fast end. We compare self too much. This makes head full, body tired, heart not calm. Look ...

There's something magnetic about people who seem genuinely content with life. While we might assume they've unlocked some secret formula or been blessed with exceptional circumstances, the truth is ...

In an age where billionaires and conspicuous consumption are increasingly on display, new Otago-led research shows a simple life really is a happier life. The study led by the University of ...

But what a good life looks like and how to create it have been existential questions pondered for millennia by philosophers, some of whom have offered abstract or difficult-to-obtain perspectives on ...