Fulfilling your dreams of getting better sleep could just be a snack away. It you’re trying to ditch the sleeping pills and ...

If you find it increasingly difficult to sleep as you age, you’re not alone. According to the CDC, 11.9 percent of adult ...

Trouble sleeping? Nowadays, there's a long list of sleep hacks you can try, from TikTok's sleepy girl mocktail to listening to people crunching foil in an ASMR video. But if sleep continues to elude ...

Children who don’t get enough sleep are in greater danger of getting hooked on drink or drugs, warns new research. Teenagers are more likely to have tried alcohol or cannabis by the age of 15 if they ...

Q: My 31-year-old daughter recently had a problem with a medication. She had been prescribed a 10-day round of doxycycline, an antibiotic, to prevent an infection. She took her first dose in the ...

Sleeping pills might help you doze off, but the sleep you get may not be as restorative. When mice were given zolpidem, a medication commonly found in sleeping pills such as Ambien, it prevented their ...

The agency is recommending slashing the sleeping pill dosage in half for women. Jan. 10, 2013— -- The manufacturers of Ambien, Ambien CR, Zolpimist, Edluar, and other sleeping medications that ...