Fulfilling your dreams of getting better sleep could just be a snack away. It you’re trying to ditch the sleeping pills and ...

If you find it increasingly difficult to sleep as you age, you’re not alone. According to the CDC, 11.9 percent of adult ...

There's still so much we don't know about Alzheimer's disease, but the link between poor sleep and worsening disease is one that researchers are exploring with gusto. In a study published in 2023, ...

WASHINGTON (AP) — All sleeping pills, including the blockbusters Ambien and Lunesta, may sometimes cause a bizarre but dangerous side effect – sleep-driving, the Food and Drug Administration warned ...

Patients come to me frequently with this question: "Do you have a pill that will let me sleep through the night, lose weight, get rid of my stress and depression and not have side effects?" No, I ...

Anyone can have trouble maintaining sleep cycles, but older adults are far more likely to have difficulty sleeping than younger adults. Often this will simply result in them taking daytime naps or ...

In America alone, tens of millions take sleeping pills to rest each night. Yet sleeping pills don’t produce natural sleep. They worsen memory. They increase the risk of death. But people can’t stop.

The National Institute for Health and Care Excellence (NICE) said hundreds of thousands of people suffering from insomnia could be offered an app-based treatment programme instead of being prescribed ...

Every once in a while, a story about a bizarre pharmaceutical side effect races through the media like a brush fire on a dry, windy day. This time the blaze is coming from the hot-selling sleeping ...

Alzheimer’s disease is notorious for robbing individuals of memory and cognitive function. Researchers have struggled for decades to find effective treatments, yet none have successfully halted or ...