The National Institute for Health and Care Excellence (NICE) said hundreds of thousands of people suffering from insomnia could be offered an app-based treatment programme instead of being prescribed ...

Flying across time zones? Anxious and uncomfortable while doing so? We asked medical experts the pros and cons of five different sleeping aids. That’s when sleeping pills and supplements can help. For ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. New research in mice suggests that a common sleeping pill may disrupt the brain's ability to ...

Insomnia is the most common sleep disorder. But there are effective treatments for it. Doctors might start by recommending lifestyle changes that could improve your sleep. Or they might refer you for ...

New study links sleeping pills to a greater risk of developing dementia. The link was only found in white patients. Doctors say there are a lot of unknowns in the link between sleeping pills and ...

It can be temporary and caused by life events like stress over an upcoming work commitment or can persist for weeks or months. Treat insomnia with our range of medications to help you fall asleep ...

Trouble sleeping? Nowadays, there's a long list of sleep hacks you can try, from TikTok's sleepy girl mocktail to listening to people crunching foil in an ASMR video. But if sleep continues to elude ...

DAYTON, Ohio (WDTN) — A new study has found that taking sleeping medication may increase the chances of dementia among some people. Researchers from the University of California studied the data of ...

Singer Cheryl took to her Instagram Story yesterday (16 November) to open up about how she's struggled with her sleeping pattern in the past, revealing that she occasionally took sleeping tablets to ...