Burn fat with a 25-minute interval walk. Brisk bursts and a hill push keep your heart rate high and results coming.

Deepika Padukone's trainer reveals the best time to work out for weight loss. Morning or evening? Find out what burns fat ...

“THICK is the new slim,” Renay said when asked why she wanted to gain weight so badly. She, like many women, is an active user of social media, and was persuaded by constant images of ‘slim-thick ‘ ...