I wish I could say that I'm a morning smoothie kind of gal. But, I don't always want to go through the hassle of prepping the drink and then cleaning my blender early in the day. Luckily, I found the ...

This Make Ahead Apple Pie Oatmeal Smoothie tastes just like apple pie for an easy, grab-and-go breakfast that you can prep ...

These gut-healthy breakfast recipes have at least 15 grams of protein in every serving, and take no more than 10 minutes to ...

I love using this as a way to boost recovery, after I’ve finished a Pilates session or a trip to the gym. It means I can ...

Smoothies are usually seen as a healthy breakfast on-the-go, but not every ingredient you toss in the blender works in your ...

As I write this, I’m supping on a blueberry-kale smoothie — because, about a week from now, Vermont Restaurant Week will swing into gear and I’ll need some space, as it were. This year, the gargantuan ...