Somatic exercise stands at the intersection of physical movement and emotional healing, offering a unique pathway to release stored tension and process deeper feelings. Unlike conventional fitness ...

Somatic workouts integrate body awareness with movement, offering mental health benefits like stress reduction, tension ...

Yulia Abramova’s work exemplifies the next evolution of psychotherapy — one that bridges science and soul, mind and body, East and West. Her Generative Attachment Model not only redefines trauma ...

I utilize somatic experiencing techniques, shadow work, spiritual encounters inspired by Heart Sync, EMDR, expressive arts using bilateral drawing and body mapping, Gestalt therapies to re-parent our ...

I use somatic and relational modalities, and focus on trust, safety and care within the client-therapy relationship, as a foundation for lasting healing. I am passionate about working with individuals ...